Tag: namah shivaya

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Finger Counting Hack for Mantra Meditation without a Japa Mala

Discover a simple yet powerful finger counting hack for mantra meditation that doesn’t require beads or any other equipment. This counting method is perfect if you forgot your Japa Mala at home or just want to try chanting mantras in a different way. This easy-to-learn technique is perfect for beginners who want to improve their focus and concentration during meditation.

Learn how to use your fingers to count your mantra repetitions and take your meditation practice to the next level. Whether you’re looking to reduce stress, increase mindfulness, or simply find more calm in your daily life, this finger counting hack is a game-changer.

Watch the video below to learn the technique and use it in your own meditation today!

YouTube Video

 

If you don’t already have a favorite mantra and you’re not sure which one you want to meditate with, visit our archive of articles about mantras to figure out which one you’re drawn to the most.

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Try This Powerful Shiva Mantra for Healing and Positivity

Try using this simple mantra from Classical Sanskrit texts that helps you connect with the energy of Shiva, to eradicate negative energy from your life and achieve a deep state of mental peace and internal harmony. In Vedic astrology, Shiva is connected to the energy of the Sun, representing detachment, illumination and self-realization. In the video below, we document the sound of the five syllable Shiva mantra: namaḥ śivāya

YouTube Video

 

This recording is not meant to be an expression of musical talent, but rather to document the sound of the mantra. The mantra is chanted for one round of 108 times. You can play the recording in the background while you do something else, or use the mantra yourself with meditation beads.

This mantra can help one experience a deeper spiritual connection with the Universe, while keeping life materially enjoyable at the same time. It can also be used to acquire any knowledge that is desired. Vedic astrologers frequently recommend this mantra for reducing anger or disharmony in the family.