Any spiritual practice related to Hanuman is excellent for finding protection from negativity and shelter in divine strength, power and charisma. In the video below, we document the sound of the simple nama mantra for Hanuman:
oṁ hanumate namaḥ
|| ॐ हनुमते नमः ||
Listen to the sound and feel it working to transform your life or chant along with the video to meditate with this ancient mantra.
The Sanskrit word “Hanuman” (हनुमान्) means “one having a prominent or disfigured jaw”. It comes from the story of Hanuman being struck down by Indra as a child, after he attempts to grasp the Sun, mistaking it for a fruit. This name commemorates his heroism and superhuman strength.
This mantra can bring the force of Hanuman’s strength and willpower into your own life, infusing you with the heroic spirit required to overcome difficulties and achieve your goals. This mantra can also act as a remedy for the planets Saturn or Mars in one’s astrological birth chart.